My Passion Is Igniting Kindly Conscious Conversations With Your Mind AND Body

As A Pilates Instructor, Intuitive Healer, Emotional Intelligence Specialist AND Lifestyle Blogger, I’ve collaborated with over 1000 clients ranging from the ages of 8-85 since beginning my own practice over a decade ago.

Go Kindly with me to discover your unique path to live your Best Life.

Whether you are a potential Pilates OR Intuitive Healing client OR if you are both seeking to be more empowered Physically AND Emotionally, your time with me reflects the SAME Kindly Conscious Decision:

I Start Where Others Put-Up Their Hands And Stop

“Impossible Things” happen when you are ready to Shine and Share your Light without defense or apology

  • You are Bigger than your body’s past story of pain or imbalance.
  • You can move freely AND strengthen your Core.
  • Your Mind AND Body can be aligned with Kindness.

All that you have been seeking outside already lies within you. Let’s collaborate to amplify your Inner Voice louder than your ego

I’m on the Journey with You. Will you Go Kindly with me?

Learn more about my specific story 💛here OR here too.

Follow this page for a small sampling of my favorite Kindly Conscious Videos I’ve created.

I will be sharing footage from Instagram Live, Facebook Live, and other outlets.

Videos will be grouped by topics. Thanks for tuning-in…Enjoy!




“Live” Videos

“The #1 Thing To Remember When You Struggle”

Pilates Videos

“Improve Your Posture And Core Strength From The Comfort Of Your Desk”


IGTV Episodes


Let’s Ignite A Kindly Conscious Conversation: