Why Self-Care Is Not Selfish

Scroll through any feed dedicated to “Empowering Women” and you will see scores of articles about the need for self-care. If there are so many resources advocating the importance of tuning-in before giving-out, then why do so many women STILL feel exhausted and burned-out? I mean think about the plethora of spas, retreats, workshops, self-help …

Motivation Deconstructed: Awakening Your Inner Inspirationalist

This article was Inspired by an email exchange with a longtime reader of my work suggesting a topic for me to explore via a new post Let’s Start At The Very Beginning… Since the dawn of thoughtful conversation, Anthropologists, Psychologists, and Philosophers alike shared a common question: Why do human beings DO certain things and …