Where Do You Go Now?

Each of you has the potential to tune into the frequency of your own inner voice and then to choose to listen. The “you” that I mention throughout this piece is universal, though the interpretation and plan of action that concludes this post is specific to me and to my life’s path. However, all of us may come to know who we are by accessing our inner Light.

Experience More “Kindfulness” With This Simple Daily Practice

An amazing and kind friend inspired me to create this simple ‪”Kindfulness‬” practice exercise.

After sharing with a few clients and receiving much praise, here it is as a gift to all of you. Please feel free to share with anyone in need of a gentle lift in his or her spirit.