Sivana East Published My Latest Post

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I’m grateful to be included as one of their esteemed mindfulness content creators. Take a look at their site for amazing articles across the spiritually conscious spectrum.   In hindsight, I thought nothing could be tougher to endure than my complex, unexpected, and “miraculous” pregnancy. Let me be crystal clear here: … How Sharing My […]

How Sharing My True Feelings As A New Mom Renewed My Relationship With Kindness

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In hindsight I thought nothing could be tougher to endure than my complex, unexpected, and “miraculous” pregnancy. Let me be crystal clear here: I was wrong. Sleepless nights with a ravenous, nursing newborn will bring any new mom to her knees. I was no different. The irony is that as both a student and teacher of […]